https://www.breathepsychedelic.com/breath-blog daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/7c2c1ead-25fd-4c06-87bf-e87bef21dc3a/Science+Book+Pic.jpg https://www.breathepsychedelic.com/breath-blog/the-problem-with-calling-all-breathwork-regulating monthly 0.5 2026-02-24 https://www.breathepsychedelic.com/breath-blog/harnessing-the-power-of-cyclical-sighing-a-science-backed-tool-for-stress-management monthly 0.5 2024-09-25 https://www.breathepsychedelic.com/breath-blog/pranayama-unleashing-the-breath-of-life-for-inner-harmony monthly 0.5 2023-09-27 https://www.breathepsychedelic.com/breath-blog/paradoxical-breathing-unraveling-the-mystery-and-finding-solutions monthly 0.5 2023-09-18 https://www.breathepsychedelic.com/breath-blog/conscious-connected-breathwork-vs-psychedelic-assisted-therapy monthly 0.5 2023-09-07 https://www.breathepsychedelic.com/breath-blog/breath-for-hiccups-and-beyond monthly 0.5 2023-09-07 https://www.breathepsychedelic.com/breath-blog/bodysbreakpedal monthly 0.5 2023-09-07 https://www.breathepsychedelic.com/home daily 1.0 2023-10-28 https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/16fabcc5-630b-40f4-b7c9-2898148931e3/20230303_LilyBreath_271.jpg Home https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/fa68cefb-a265-44df-806e-6a58e7f860af/gathering+ikal-335.jpg Home - Psychedelic Breathwork unlocks the healer within All of us have the ability to self-heal, understand our truest desires, and discover our purpose. Sometimes, we just forget how to listen to the information simmering under the surface of our consciousness. Breathwork teaches us how to trust that voice inside again. This conscious connected breathwork is a unique combination of conscious connected breathing and powerful breath holds that enable us to explore non-ordinary states of consciousness. Participants often experience deep emotional release, ego death, psychedelic sensations, and visuals. Through this process, breathers move beyond their thinking mind and access their inner wisdom. In this deep state of consciousness, neuroplasticity is activated, and self-limiting beliefs are dissolved. Breathwork is a powerful tool for personal development and can be integrated with other therapeutic, somatic, and spiritual practices. If you feel called to share this transformative work with others, please check the link below to learn more about our upcoming facilitator trainings! https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/f459647b-5aa1-45f1-96af-44cbdb788126/WhatsApp+Image+2022-02-14+at+11.06.15+AM.jpeg Home - Breathwork is for everyone Breathwork is not just for Yogis, hippies, and linen-clad goddess types! This high-impact personal development tool is for anyone: - feeling stuck or unispired -struggling with uncontrollable emotions -searching for clarity on their purpose -looking for relief from stress, chronic pain, anxiety or depression -battling addictive behaviors -wanting to improve relationships -who struggles with meditation -seeking self love but unsure where to start -desiring deeper states of bliss and happiness in their life https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/ab2ae800-68b5-4738-bc5c-5e34a234f132/Cat.png https://www.breathepsychedelic.com/trainings daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/2e3d11fd-b55c-4688-a7de-b6e62931f17a/IMG_2735.jpeg Facilitator Trainings https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/12b6b79d-d28d-49bb-b035-d7c6394c15c0/3H8A9661.jpeg Facilitator Trainings This program is for spiritual trailblazers Humanity stands on the edge of an evolutionary precipice. In front of us lies a world of unexplored potential within the human psyche as we begin to blend the tools acquired through neuroscience, modern psychology, and the innate wisdom of the soul. This means as contemporary healers we have the opportunity to become trailblazers, diving into the depth of unmarked territories to elevate the collective consciousness. This training emphasizes a fusion of hard data as well as the ethereal experience of breathwork. This program is a mixture of ancient wisdom and modern intellect. You will come away equipped with scientific knowledge of the processes and benefits of the breath along with the ability to create a cosmic container for the spiritual experience! https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/15027621-ad86-40d4-a8d5-5b142541954e/LILY-50.jpg Facilitator Trainings - What you will learn & experience: -Unearth the history of conscious connected breathwork - Explore the anatomy of breath (neuroscience and physiology) - Learn the mental and physical benefits of breathwork - How to structure and sequence a breathwork class -Grasp the basics of breath holds & Pranayama techniques as well as a deep dive into conscious connected breathing - Understand the use and importance of somatic therapy - Become educated on nonordinary states of consciousness -Aquire skills to facilitate group and individual breathwork sessions -Practice guiding deep meditation - Absorb integration therapy techniques -Master creating the perfect “container” for ceremony -Cultivate the ability to hold space during deep emotional release - Discovering your own style & authentic healer within -Understand the contraindications of breath -Discover the power of music & creating the perfect soundscape plus access to tons of premade playlists -Get a grasp on how to guide online breathwork sessions -Access breathwork and meditation scripts -Gain a community of supporters on your journey of self-discovery and become a part of a healing collective -Learn the ethics of proper facilitation -Explore breath in alternate contexts: ice bath immersion, free diving, Kundalini Yoga etc https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/d5a907f8-cc64-4dff-9176-df1aaba60b34/gathering+ikal-390.jpg Facilitator Trainings - What’s Included? -100 hours of breathwork training + certificate of completion -Breathwork scripts, group exercises, and safety waivers to give you a solid starting point -Full 7 days of in-depth education, personalized coaching, and hands on experience -Additional high-impact guest teacher workshops and ceremonies emphasizing breath in other contexts. -Access to over 20 thoughtfully curated breathwork playlists -Extensive 80-page training manual covering all things breath -Continued support and coaching after the training is completed https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/59e8f8bd-abe1-4d61-bf47-e0f7bfb0b723/20230223_BreathworkLily_012.jpg https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/d1dea167-2625-4b38-afed-677548c05a91/20230223_BreathworkLily_044.jpg https://www.breathepsychedelic.com/contact daily 0.75 2023-04-15 https://www.breathepsychedelic.com/scholarships daily 0.75 2022-12-16 https://www.breathepsychedelic.com/about-me daily 0.75 2023-04-19 https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/50160cbf-f818-4d9b-b866-c4395795ec58/20230303_LilyBreath_102.jpg https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/05e3d807-0de3-437d-a932-c9cae2b6c5de/20230303_LilyBreath_016.jpg https://www.breathepsychedelic.com/coaching daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/56ebb433-7158-4fe0-9be2-ec69517d1a65/IMG_3057.png https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/02d2640d-1505-421e-a3bd-37ee2b61d8ab/andrew-moca-olmY3NkTY_M-unsplash.jpg https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/8522530a-c288-4767-8184-19879309e23a/3H8A9058-2.jpeg https://images.squarespace-cdn.com/content/v1/61ca28f360430700ca60cf32/4267f98e-bd45-42f7-9601-d2cd14d65ac6/anton-shuvalov-iujTTz6_gEM-unsplash.jpg https://www.breathepsychedelic.com/get-started daily 0.75 2025-05-12 https://www.breathepsychedelic.com/get-started/p/relationship-with-youothers-8gt5s monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.breathepsychedelic.com/get-started/p/relationship-with-others-cdhja monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.breathepsychedelic.com/get-started/p/relationship-with-you-4kwhx monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You